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STRONGER, HAPPIER PEOPLE THROUGH BETTER HEALTH
WELCOME to PRO-ACTIVITY
WELCOME to PRO-ACTIVITY
We are so excited to partner with Port of Virginia to bring "stronger, happier people through better health" to life. The website has resources on movement, ergonomics, injury recovery, and health. We look forward to bringing you more targeted information as we work closely together!
Dr.Ali, Dr.Mark & the Pro-Activity Team
PRO-ACTIVITY'S 5 ELEMENTS OF HEALTH
PRO-ACTIVITY'S 5 ELEMENTS OF HEALTH
We believe the human body is capable of extraordinary things when given the right elements for success. Read about each of our FIVE ELEMENTS below, which we believe are fundamental in building a thriving system.
BODY INVENTORY WARMUP
BODY INVENTORY WARMUP
A series of movements that serve as a daily "check in" with your body, and a simple warm-up routine to get your body primed for a day ahead.
CONTACT THE TEAM:
CONTACT THE TEAM:
Email: PreventionServices@pro-activity.com
Phone Number: 1-833-PROACT1 (776-2281)
SCHEDULING - Dial EXT 717
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